How Can You Better the Perception of Your Body?
We get bombarded with picture perfect bodies from left and rig
How Can You Better the Perception of Your Body?
We get bombarded with picture perfect bodies from left and rig
Lately, there has been a fuss over who has a right to become a Yoga teacher; but let’s look at some of the variables to consider if you desire to teach Yoga. Consider the following questions, “from both sides of the Yoga certificati
I don’t know about you but one of my favorite things about starting a new fitness class is getting a new outfit to get in the mood. Hot yoga is