How Can You Better the Perception of Your Body?
We get bombarded with picture perfect bodies from left and rigREAD MORE
Lately, there has been a fuss over who has a right to become a Yoga teacher; but let’s look at some of the variables to consider if you desire to teach Yoga. Consider the following questions, “from both sides of the Yoga certificatiREAD MORE
I don’t know about you but one of my favorite things about starting a new fitness class is getting a new outfit to get in the mood. Hot yoga isREAD MORE